Vitamins to improve potency are a complex of drugs that prevent and treat weak erections and help men overcome failures in bed. Awkwardness, low self-esteem, fear of failure - every tenth person faces this after twenty years. With age, erectile dysfunction occurs more often and is more difficult to treat. In order to avoid sensitive problems, it is necessary to pay attention to men's health from a young age.
Causes of sexual impotence
Erectile dysfunction is evidenced by a weak erection that disappears when attempting intercourse, difficulty in increasing the size of the penis, premature ejaculation, and lack of spontaneous awakening during sleep or in the morning. Sexual dysfunction is not an independent disease, it is a result of:
- frequent stress;
- physical and mental stress;
- alcoholism;
- physical inactivity;
- deterioration of blood circulation;
- lack of sleep;
- hormonal disorders;
- urogenital infections.
There may be reasons for male impotence during puberty: diabetes mellitus, hardening of the arterial walls, hypertension. To improve potency for men, vitamins affect the whole body, help normalize blood circulation, increase testosterone levels, prevent premature ejaculation and have regular sex. After taking useful complex drugs, the following improves:
- elasticity of blood vessels;
- reproductive system health;
- psychological mood;
- blood flow;
- quality of intercourse;
- immunity;
- the speed of nerve impulses from penile receptors to the brain.
Elements necessary for the body and potency in men are recommended in the early stages of erectile dysfunction.
The best products for potency
Do not forget about natural high-energy foods containing trace elements and vitamins. High-quality products can increase male potency and increase libido in a short time. Healthy products for men:
- seafood (squid, oysters, mussels, shrimps);
- caviar;
- sea fish (mackerel, pink salmon, flounder);
- goat's milk;
- nuts;
- meat (chicken, horse meat, beef, rabbit);
- quail eggs;
- honey;
- celery, parsley, spinach;
- banana, lemon, orange, avocado, pomegranate, blueberry, raspberry, grape.
It is important!Do not wait for a urologist or andrologist to diagnose a sexual dysfunction disorder. Buy vitamins for potency at a pharmacy or online store. Preventing the development of erectile disorders, providing the body with substances necessary for regular sexual activity.
Proper nutrition will improve erectile function and prolong the ability to have sex. Some men cannot eat properly due to some conditions. In such cases, experts recommend pharmacy vitamins to increase potency.
What is the most effective vitamin for potency?
Vitamin complexes for men with B vitamins improve the activity of the central nervous system, the innervation of the genital organ and support the synthesis of androgens. Folic acid converts protein and carbohydrates into energy and improves sperm quality. Nicotinic acid helps reduce irritation and increase stress resistance. Ascorbic acid improves the elasticity of blood vessels, stabilizes the psyche, prevents cell oxidation, and stimulates the synthesis of mood-enhancing substances. Group D substances promote testosterone synthesis. Substances of group E stimulate blood circulation in connective tissues, prostate gland, participate in spermatogenesis and support the activity of sex glands. Group A substances activate testosterone production and increase libido. Lipoic acid reduces the effect of alcohol and nicotine on the liver.
Vitamins for male potency: types and actions
Useful substances and complexes consist of synthetic and natural substances obtained from plant materials. The most effective are preparations containing ginseng extract, yohimbe and ginkgo biloba. Plants contain organic compounds that increase general blood flow, blood supply to cavernous bodies, and eliminate the effects of insomnia and stress. A complex will restore natural potential, self-confidence and strengthen feelings. Another is recommended for physical and emotional stress, fatigue, decreased sexual power and libido, prostatitis. There is a complex based on more than forty useful substances that will eliminate fatigue, improve sexual potential and the condition of the muscles of the penis. And it contains beneficial substances and minerals needed to improve overall health and erectile function.
All male potency vitamins will provide prevention, help eliminate the causes, get rid of nervousness before intimacy and improve potency.
Features of interaction between vitamins
In useful complexes and dietary supplements, the composition is carefully selected, the components complement each other, there is no risk of overdose. If you take vitamins separately, you should consider that the combination of thiamine (B1) and cobalamin (B12) can cause an allergic reaction. Nicotinic acid (PP) is incompatible with adrenaline, tetracyclines and substances that increase the secretion of vitamins B1, B6, B12. Ascorbic acid reduces the effect of thiamine, but increases the efficiency of absorption of tocopherol (E) and iron. Cobalamin (B12) destroys pyridoxine (B6). Group B elements lose their properties when taken with sedatives and hypnotics. Riboflavin (B2), folic acid (B) and pyridoxine (B6) combine well. Now that you know the name and effect, it will be easier to choose vitamins for potency. Vitamin complexes for men will prevent sexual dysfunctions and improve general health and intimate life.